BestMind
Mental Health Blog
Should you try therapy? 5 signs it’s time to see a mental health professional
Have you been feeling overwhelmed, stuck, or just not like yourself lately? Everyone struggles sometimes, but you may be wondering whether things will get better on their own or if it’s time to ask for help. Firstly, know that you don’t need to hit rock bottom in...
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How do Medications and Psychotherapy Work Together? The Life-Changing Benefits of Combining Medication and Therapy
Mental healthcare is a personal journey and there’s no one-size-fits-all approach. Two of the most widely used treatments for mental health are psychotherapy...
Does Cigna Insurance Cover TMS Therapy? What You Need to Know
If you’ve been struggling with depression or obsessive-compulsive disorder (OCD) and haven’t found relief through traditional treatment, transcranial magnetic...
How Long Does Ketamine Stay in Your System?
In recent years, ketamine has been gaining recognition for its ability to treat conditions like depression, post-traumatic stress disorder (PTSD), and chronic...
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3 Early Signs of Bipolar Disorder
Bipolar disorder is a mental health disorder that involves a fluctuation between feeling manic and feeling depressed. These changes can happen for periods of...
An In-Depth Look at SpravatoⓇ
People with depression don't have to suffer from the symptoms on their own. You have treatment options available to you, such as antidepressant medications...
TMS: How Does It Work and How Long Does It Last?
If you have been diagnosed with depression or think you have signs of depression, you may believe your treatment options are limited to antidepressant...
An In-Depth Look at Social Anxiety Disorder
If you or a loved one struggles with social situations, you might wonder about the cause of the problem. Are you shy, reserved, or introverted? Or, could you...
Esketamine Treatment for TRD
How Does Esketamine (SpravatoⓇ) Treat Depression? Thanks to the pandemic, the Centers for Disease Control and Prevention (CDC) reports a rise in depression...
The Benefits of TMS Therapy
The Benefits of TMS Therapy Major depressive disorder (MDD) is the leading cause of disability in the U.S., according to the Anxiety & Depression...
7 Ways to Manage Anxiety
7 Ways to Manage Anxiety Anxiety is something most people experience once in a while. According to the Anxiety & Depression Association of America, over...
