BestMind
Mental Health Blog
How to Cope with Depression From Working at Home
Working from home has become a ‘new normal’ since the pandemic, with around 12.7% of full-time employees working away from the office and 28.2% following a hybrid model. For some people, the ability to work remotely is a perk that provides more freedom, work-life...
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TMS vs. ECT: Which is better?
TMS vs. ECT Depression is a common mental health condition that affects millions of people worldwide. While medication is often the go-to option for...
TMS Treatment for Primary Chronic Insomnia
Transcranial Magnetic Stimulation (TMS) is an innovative therapy that can help relieve symptoms of chronic insomnia without medication. This treatment uses...
TMS Side Effects: All You Need to Know
Transcranial Magnetic Stimulation (TMS) is a non-invasive therapy that can provide relief for numerous mental health conditions, including major depressive...
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How to Deal With Holiday Depression
The holidays can be a joyous time, but for some people, they can also be a time of sadness and depression. This is known as the holiday blues or holiday...
Do Adults with ADHD Need Medication?
There is a lot of debate surrounding the use of medication for adults with ADHD. Some people believe that medication is always necessary, while others...
TMS Therapy for Anxiety: Is It Effective?
Recently, there’s been a lot of buzz around the use of TMS therapy for anxiety. Some people swear by it, while others are unsure if it actually works. In this...
6 Signs It’s Time to Seek Help for Bipolar Disorder
It can be challenging to know when it is time to seek treatment for your mental health. Especially for bipolar disorder, the signs and symptoms can vary from...
Understanding Severe Depression
Depression is a mental illness that affects people in different ways and can present on a spectrum. For some, it might mean feeling sad or hopeless for a few...
What to Expect When Switching Antidepressants
When you are first diagnosed with depression, your doctor will likely prescribe antidepressant medication. If this drug doesn't work well for you or if you...
Treatment Options for Treatment-Resistant Depression
Depression is a common mental illness that can affect anyone, regardless of age, race, or gender. It is characterized by feelings of sadness, emptiness, and...
TMS: What is the SAINT Protocol?
As of September 6th, 2022, the FDA greenlit the revolutionary TMS SAINT Protocol, a groundbreaking advancement in depression treatment. TMS SAINT, or...
When to Get Help with Depression
Depression is a serious mental illness that can have a profound impact on every aspect of a person’s life. If you think you may be depressed, it’s important...
How to Get a Spravato Prescription
Spravato (Esketamine) is a new medication that has been shown to be effective in treating depression. If you are interested in Spravato, you will need to talk...
10 Signs of Adult ADHD
For many adults, the term "attention deficit hyperactivity disorder" (ADHD) conjures up images of children who can't sit still in class or finish their...
When to Get Help for OCD
If you have OCD, you may find yourself obsessively thinking about certain things or compulsively doing certain things over and over again. These thoughts and...
