How to Deal With Holiday Depression

How to Deal With Holiday Depression

The holidays can be a joyous time, but for some people, they can also be a time of sadness and depression. This is known as the holiday blues or holiday depression. It’s a common feeling that affects many people during this time of year, especially those with...
Do Adults with ADHD Need Medication?

Do Adults with ADHD Need Medication?

There is a lot of debate surrounding the use of medication for adults with ADHD. Some people believe that medication is always necessary, while others maintain that it should only be used as a last resort. So, do adults with ADHD need to take medication? The answer to...
TMS Therapy for Anxiety: Is It Effective?

TMS Therapy for Anxiety: Is It Effective?

Recently, there’s been a lot of buzz around the use of TMS therapy for anxiety. Some people swear by it, while others are unsure if it actually works. In this blog post, we will take a closer look at TMS therapy and discuss whether or not it is an effective treatment...
6 Signs It’s Time to Seek Help for Bipolar Disorder

6 Signs It’s Time to Seek Help for Bipolar Disorder

It can be challenging to know when it is time to seek treatment for your mental health. Especially for bipolar disorder, the signs and symptoms can vary from person to person and may not always be easy to identify. This blog post will discuss six signs that you might...
Understanding Severe Depression

Understanding Severe Depression

Depression is a mental illness that affects people in different ways and can present on a spectrum. For some, it might mean feeling sad or hopeless for a few days every now and then. For others, it might be a more serious problem that lasts for weeks or even months at...