Vitamin B-12 and Depression: Are They Related?

Vitamin B-12 and Depression: Are They Related?

Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist When vitamin B-12 levels are low, people may experience fatigue, brain fog, mood changes, and symptoms that closely resemble depression. But what is the connection between vitamin B-12 and depression exactly?...
TMS Therapy: Can Caffeine Enhance Its Effects?

TMS Therapy: Can Caffeine Enhance Its Effects?

Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist TMS is a revolutionary treatment that offers hope for people living with depression and other mental health conditions, including anxiety, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder...
How to Maximize the Results of TMS Therapy

How to Maximize the Results of TMS Therapy

Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Like any form of therapy, the benefits of TMS are most powerful when paired with the right mindset, support, and daily habits. Whether you’re just starting TMS or midway through your treatment, it can help to...