by Brittany | Jul 10, 2024 | Blog
Adult ADHD can make various aspects of daily life more difficult, from work to relationships and personal responsibilities. Keeping up with everyday tasks can feel overwhelming, and on top of that, you might feel like friends and family members don’t understand what...
by Jack | Jul 10, 2024 | Blog
We all know that diet and exercise are good for our physical health – but did you know they also play a role in mental well-being? There’s plenty of research to back up the role of diet and exercise in mental health, and the good news is that you don’t need to...
by bestmind | Jul 10, 2024 | Blog
Choosing a psychiatrist can be a dauxnting task. Not only do you want to find someone qualified and experienced, but you also want to find a psychiatrist who is a good fit for you. Your psychiatrist will play an important role in your mental health treatment and there...
by Brittany | Jul 10, 2024 | Blog
If you’ve been diagnosed with depression or prescribed antidepressants, it’s natural to ask, “how effective are antidepressants and will they work for me?” Some people fear that antidepressants might change their personality or cause them to become lifeless. Others...
by bestmind | Jul 10, 2024 | Blog
Seasonal affective disorder (SAD) is a type of depression that people experience during certain seasons, particularly the winter months. It is now referred to as major depressive disorder with a seasonal pattern (MDD-SP). Seasonal depression tends to begin and end at...
by Jack | Jun 13, 2024 | Blog
Mood stabilizers are a class of drugs most often used to manage mood swings and emotional instability. While primarily used to treat bipolar disorder, mood stabilizers can also be used to manage symptoms of depression and anxiety. In this guide, we’ll look at the use...
