BestMind
Mental Health Blog
Should you try therapy? 5 signs it’s time to see a mental health professional
Have you been feeling overwhelmed, stuck, or just not like yourself lately? Everyone struggles sometimes, but you may be wondering whether things will get better on their own or if it’s time to ask for help. Firstly, know that you don’t need to hit rock bottom in...
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How to Maximize the Results of TMS Therapy
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Like any form of therapy, the benefits of TMS are most powerful when paired with the right mindset,...
TMS Therapy: How Many Sessions Are Needed?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist TMS is a revolutionary treatment that offers hope for people living with depression and other mental...
How do Medications and Psychotherapy Work Together? The Life-Changing Benefits of Combining Medication and Therapy
Mental healthcare is a personal journey and there’s no one-size-fits-all approach. Two of the most widely used treatments for mental health are psychotherapy...
Latest
Treatment Options for Treatment-Resistant Depression
Depression is a common mental illness that can affect anyone, regardless of age, race, or gender. It is characterized by feelings of sadness, emptiness, and...
TMS: What is the SAINT Protocol?
As of September 6th, 2022, the FDA greenlit the revolutionary TMS SAINT Protocol, a groundbreaking advancement in depression treatment. TMS SAINT, or...
When to Get Help with Depression
Depression is a serious mental illness that can have a profound impact on every aspect of a person’s life. If you think you may be depressed, it’s important...
How to Get a Spravato Prescription
Spravato (Esketamine) is a new medication that has been shown to be effective in treating depression. If you are interested in Spravato, you will need to talk...
10 Signs of Adult ADHD
For many adults, the term "attention deficit hyperactivity disorder" (ADHD) conjures up images of children who can't sit still in class or finish their...
When to Get Help for OCD
If you have OCD, you may find yourself obsessively thinking about certain things or compulsively doing certain things over and over again. These thoughts and...
Alternative Treatments for Depression
Many people who have depression experience significant relief from their symptoms through standard depression treatment, which combines antidepressant...
How Effective is TMS Therapy?
Depression is a common mental health condition that affects an estimated 21 million adults throughout the United States. For many individuals, a combination...
6 Signs You May Have PTSD
If you've experienced a traumatic event, it's normal to feel scared, confused, or overwhelmed. But for some people, these feelings don't go away – they might...
When to Get Treatment for Anxiety
Anxiety is a common experience. It’s normal to feel anxious and worried about a great many things, including finances, relationships, career paths, and life...
5 Benefits of Telemedicine
Telemedicine is a relatively new form of healthcare delivery that suits our modern society. While it began before COVID-19, the pandemic helped it become more...
3 Early Signs of Bipolar Disorder
Bipolar disorder is a mental health disorder that involves a fluctuation between feeling manic and feeling depressed. These changes can happen for periods of...
