BestMind
Mental Health Blog
Is Transcranial Magnetic Stimulation Effective for Postpartum Depression?
Bringing a new baby into the world can be a time of happiness, but for many parents, it can also bring unexpected emotional challenges. Postpartum depression (PPD) is a serious mental health condition that affects up to 1 in 10 mothers, often leaving them feeling...
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Spravato Dosage: Form, Strength & How to Take
Spravato (esketamine) is a brand name, prescription nasal spray used to treat certain types of depression, including: Treatment-resistant depression (TRD), a...
What are the Possible Side Effects of Spravato?
Spravato (esketamine) is a prescription nasal spray designed to treat certain types of depression in adults, including treatment-resistant depression and...
The Efficacy of TMS for Schizophrenia
Schizophrenia is mostly treated with antipsychotic medications that help reduce the frequency and intensity of hallucinations, delusions, and disordered...
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Postpartum Depression: Causes, Symptoms & Treatment
Welcoming a new baby into your life can bring on various emotions. You may feel joyful, excited, and ready for new beginnings, but with these positive...
Persistent Depressive Disorder – Overview, Symptoms and Causes
Persistent depressive disorder (PDD), previously known as dysthymia, is a long-term form of depression that can quietly affect your daily life. Unlike major...
What’s Bipolar Disorder? How Do I Know If I Have It?
Many of us experience mood changes in daily life, however some people’s moods fluctuate up and down more than others. Sometimes, these frequent mood...
Strategies & Tips for Adults Living With ADHD
Adult ADHD can make various aspects of daily life more difficult, from work to relationships and personal responsibilities. Keeping up with everyday tasks can...
How Diet and Exercise Affect Your Mental Health
We all know that diet and exercise are good for our physical health - but did you know they also play a role in mental well-being? There’s plenty of research...
How to Find & Choose a Good Psychiatrist for You
Choosing a psychiatrist can be a dauxnting task. Not only do you want to find someone qualified and experienced, but you also want to find a psychiatrist who...
Do Antidepressants Work and How Effective Are They?
If you’ve been diagnosed with depression or prescribed antidepressants, it’s natural to ask, “how effective are antidepressants and will they work for me?”...
Seasonal Affective Disorder (SAD) – Symptoms & Causes
Seasonal affective disorder (SAD) is a type of depression that people experience during certain seasons, particularly the winter months. It is now referred to...
Mood Stabilizers for Depression and Anxiety: What You Need to Know?
Mood stabilizers are a class of drugs most often used to manage mood swings and emotional instability. While primarily used to treat bipolar disorder, mood...
Challenges of the Military Transition to Civilian Life
Transitioning from military service to civilian life can be a challenging journey. Military life offers structured routines, defined roles, and a sense of...
How TMS Helps Military Members & Dependents
Military families face unique challenges that can deeply impact their mental health and well-being. These stressors can lead to mood disorders such as...
Using TMS Therapy For Fibromyalgia
Fibromyalgia affects about 4 million adults in the United States. Living with fibromyalgia can be a daily challenge, with widespread pain, fatigue, and...
