BestMind
Mental Health Blog
How Omega-3 Fish Oil Affects Your Brain and Mental Health
Fish oil is a supplement that contains extracts from fatty fish like salmon, sardines, and mackerel. The main benefit behind fish oil comes from its omega-3 fatty acids, which are well known to have certain benefits for heart and skin health. But these fatty acids...
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The Differences Between Deep TMS and Repetitive TMS: A Guide
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Repetitive TMS (rTMS) and deep TMS are the two main forms of transcranial magnetic stimulation (TMS)...
Vitamin B-12 and Depression: Are They Related?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist When vitamin B-12 levels are low, people may experience fatigue, brain fog, mood changes, and...
TMS Therapy: Can Caffeine Enhance Its Effects?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist TMS is a revolutionary treatment that offers hope for people living with depression and other mental...
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TMS Side Effects: All You Need to Know
Transcranial Magnetic Stimulation (TMS) is a non-invasive therapy that can provide relief for numerous mental health conditions, including major depressive...
TMS Treatment for Autism: What is it and Does it Work?
Transcranial magnetic stimulation (TMS) is an emerging therapy that offers new hope for those living with autism spectrum disorder. While it isn’t a cure,...
Accelerated TMS for Teens and Young Adults
Accelerated TMS is a faster, more intensive version of transcranial magnetic stimulation therapy (TMS therapy), which has recently been FDA-approved for...
TMS for Anxiety: Benefits, Effects, and More
Anxiety is one of the most widespread mental health conditions in the world. It can significantly affect a person’s daily life, work, relationships, and...
Short-Term and Long-Term Efficacy of Accelerated Transcranial Magnetic Stimulation for Depression
Accelerated transcranial magnetic stimulation (aTMS) is a fairly recent development in the realm of depression treatments, offering quick relief from...
What is Brain Mapping for Transcranial Magnetic Stimulation (TMS)?
Brain mapping is the first step of every transcranial magnetic stimulation (TMS) therapy session, helping personalize treatment by locating the specific part...
ADHD in Teens: Symptoms, Treatment, Medication, Driving
Attention-deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental conditions today. According to the Centers for...
Bipolar Disorder in Children and Teens
Does your child experience intense mood swings, from feeling overly excited to suddenly feeling sad or withdrawn? Do these shifts seem more extreme than what...
Everything You Need To Know About OCD in Kids and Teens
Many people associated OCD with neatness and perfectionism, but the disorder is much more complex than that. Obsessive-compulsive disorder (OCD) is a...
PTSD in Children and Adolescents
Many people think of post-traumatic stress disorder (PTSD) as something that only affects adults, especially soldiers or those exposed to war. But PTSD can...
Parent’s Guide to Helping Teens With Depression
It’s normal for teenagers to feel sad or moody, but sometimes these feelings can linger and begin to affect many aspects of their life. When this happens, it...
Depression in Adolescence: Key Factors and Strategies for Helping Teens Cope
Adolescence can be a challenging time with rapid changes in life, school, and relationships. It’s no surprise that many teens experience feelings of...
