BestMind
Mental Health Blog
Short-Term and Long-Term Efficacy of Accelerated Transcranial Magnetic Stimulation for Depression
Accelerated transcranial magnetic stimulation (aTMS) is a fairly recent development in the realm of depression treatments, offering quick relief from depression symptoms in as little as two weeks. The treatment is non-invasive and non-systemic, it doesn’t require any...
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Parent’s Guide to Helping Teens With Depression
It’s normal for teenagers to feel sad or moody, but sometimes these feelings can linger and begin to affect many aspects of their life. When this happens, it...
Depression in Adolescence: Key Factors and Strategies for Helping Teens Cope
Adolescence can be a challenging time with rapid changes in life, school, and relationships. It’s no surprise that many teens experience feelings of...
The Difference Between Ketamine and Esketamine
If you've been keeping up with the latest developments in mental health treatments, you've probably heard about ketamine and esketamine. These two drugs have...
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Depression vs. Anxiety: Which One Do I Have? Symptoms & Treatment
Depression and anxiety are two of the most common mental health disorders, affecting millions of people all over the world. While the two conditions are very...
How Depression Affects Relationships and What You Can Do
Depression can affect many aspects of a person’s life, including their relationships. Whether it’s with lovers, family, or friends, it can be a struggle to...
10 Tips for Finding Motivation When You’re Depressed
We all feel unmotivated from time to time, but if it’s happening on a daily basis it can be a struggle to live your life and achieve personal goals. Even the...
TMS Maintenance Therapy: Empowering Depression Management
At the beginning of 2023, a survey run by the Gallup Panel found that about 29% of all U.S. adults have been diagnosed with depression at some point in their...
Mindfulness Breathing Exercises: A Calming Guide for All
The ultimate stress-reliever resides within you - your breath. Breathwork, once considered niche, is now scientifically validated and surging in popularity...
Beat the Blues: A Psychiatrist’s Guide to TMS Therapy
Welcome to 'Beat the Blues,' where we delve into the positive impact of combining lifestyle modifications with Transcranial Magnetic Stimulation (TMS) Therapy...
6 Step Guide: How to Get Esketamine for Depression
This patient guide serves as a resource for individuals looking to embark on the path of obtaining Esketamine for depression treatment. Tailoring its focus to...
Why Am I Feeling Sad for No Reason?
Understanding Unexplained Sadness Imagine the staggering reality: Over 17 million American adults across the country struggle with major depressive disorder....
5 Esketamine Benefits for Depression: Rapid Relief for the Treatment-Resistant
Depression affects millions daily, often shadowing life's brighter moments. While therapy or medication offers solace to many, some find themselves on a more...
The Unseen Weight of Depression
When a loved one grapples with depression, the challenges can often seem unconquerable. It’s natural to sway between concern and confusion, especially when...
How to Spot and Manage High Functioning Depression
In a world that often associates depression with visible signs of sadness and withdrawal, there exists a lesser-known reality that demands our attention:...
The Pros and Cons of TMS Therapy
Is TMS Therapy Right for You? Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive, alternative treatment for depression. TMS uses magnetic...
