BestMind
Mental Health Blog
How to Support Someone Who’s Struggling
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist To help someone with depression: ask directly and without judgment, listen without trying to fix, offer specific practical help rather than open-ended offers, stay in contact even when they don't respond, and...
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The Pressure to Hold It All Together
Some people are known for keeping everything running. They are the ones who remember the appointments, cover for the team, answer the late-night texts, and...
When You’re Doing Fine on Paper but Not Inside
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist On paper, everything looks right. You show up to work. You meet the deadlines. You answer the texts,...
Why Connection Is Harder as an Adult
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist There was a time when friendship just happened. You sat next to someone in class, lived down the...
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What Makes SAINT TMS Different From Regular TMS?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Transcranial Magnetic Stimulation (TMS) therapy has gained significant attention as a non-invasive...
Spravato Dosage: Form, Strength & How to Take
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Spravato (esketamine) is a brand name, prescription nasal spray used to treat certain types of...
What are the Possible Side Effects of Spravato?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Spravato (esketamine) is a prescription nasal spray designed to treat certain types of depression in...
The Efficacy of TMS for Schizophrenia
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Schizophrenia is mostly treated with antipsychotic medications that help reduce the frequency and...
TMS for Migraine: Benefits, Effectiveness, Precautions
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Migraines are more than just headaches – they can be debilitating and come with intense pain,...
TMS Therapy for ADHD: Everything You Need to Know
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist ADHD can make it difficult to keep up with daily tasks, maintain healthy relationships, and perform...
TMS for OCD: Evidence, Side Effects, Benefits, and What to Expec
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Living with obsessive-compulsive disorder (OCD) can be overwhelming, especially when traditional...
TMS Treatment for Borderline Personality Disorder
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Transcranial Magnetic Stimulation (TMS) is an innovative, non-invasive treatment that can help...
TMS for Tinnitus: Benefits & Treatment Details
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Transcranial Magnetic Stimulation (TMS) therapy is emerging as an effective and innovative treatment...
How Successful is TMS Therapy?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Transcranial Magnetic Stimulation (TMS) therapy is an effective depression treatment with a success...
TMS vs. ECT: Which is better?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist TMS vs. ECT Depression is a common mental health condition that affects millions of people...
TMS Treatment for Primary Chronic Insomnia
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Transcranial Magnetic Stimulation (TMS) is an innovative therapy that can help relieve symptoms of...
