BestMind
Mental Health Blog
How Omega-3 Fish Oil Affects Your Brain and Mental Health
Fish oil is a supplement that contains extracts from fatty fish like salmon, sardines, and mackerel. The main benefit behind fish oil comes from its omega-3 fatty acids, which are well known to have certain benefits for heart and skin health. But these fatty acids...
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Is Transcranial Magnetic Stimulation Effective for Postpartum Depression?
Bringing a new baby into the world can be a time of happiness, but for many parents, it can also bring unexpected emotional challenges. Postpartum depression...
TMS for Eating Disorders
Eating disorders are serious mental health conditions that can disrupt multiple aspects of a person’s life. While many people find relief through traditional...
Accelerated TMS vs. Traditional TMS: Which One Makes Sense for You?
Accelerated TMS (aTMS) is a new approach to transcranial magnetic stimulation (TMS) therapy. Both therapies use gentle magnetic pulses to stimulate areas of...
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How to Spot and Manage High Functioning Depression
In a world that often associates depression with visible signs of sadness and withdrawal, there exists a lesser-known reality that demands our attention:...
The Pros and Cons of TMS Therapy
Is TMS Therapy Right for You? Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive, alternative treatment for depression. TMS uses magnetic...
The Ultimate Guide to Insurance Coverage for TMS Therapy
TMS Therapy, or transcranial magnetic stimulation, is a non-invasive, alternative treatment for depression. TMS therapy uses magnetic pulses to stimulate...
Psychedelics as Antidepressants
As more and more states & regions work towards decriminalizing the use of psychedelics, the research into their potential therapeutic benefits is growing....
How Does ADHD Affect Women?
ADHD is a condition that affects both men and women, however, it can manifest differently in each gender. While the diagnostic criteria for ADHD are the same...
How Long Does Esketamine Take to Work?
There's been a lot of buzz around Spravato (Esketamine) lately. It's been called a "game changer" for people with treatment-resistant depression, and it seems...
Tips for Managing Adult ADHD
With the prevalence of ADHD among adults, many are left uncertain as to how they should manage its effects on their individual and work lives. In this blog...
How to Deal With Holiday Depression
The holidays can be a joyous time, but for some people, they can also be a time of sadness and depression. This is known as the holiday blues or holiday...
Do Adults with ADHD Need Medication?
There is a lot of debate surrounding the use of medication for adults with ADHD. Some people believe that medication is always necessary, while others...
TMS Therapy for Anxiety: Is It Effective?
Recently, there’s been a lot of buzz around the use of TMS therapy for anxiety. Some people swear by it, while others are unsure if it actually works. In this...
6 Signs It’s Time to Seek Help for Bipolar Disorder
It can be challenging to know when it is time to seek treatment for your mental health. Especially for bipolar disorder, the signs and symptoms can vary from...
Understanding Severe Depression
Depression is a mental illness that affects people in different ways and can present on a spectrum. For some, it might mean feeling sad or hopeless for a few...
