BestMind
Mental Health Blog
TMS Therapy for Traumatic Brain Injury
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Traumatic brain injury (TBI) is the result of a sudden impact to the brain, and it can have lasting effects on a person’s mood, cognitive function, and overall mental health. While many people can recover from...
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How does journaling help with mental health?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Some people think of journaling as a wellness fad, but it can be a practical and supportive way to...
Transform Your Mental Health This August: Your Complete Guide to National Wellness Month 2025
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Are you ready to prioritize your mental health and overall wellness this August? National Wellness...
What are Some of the Goals of Depression Treatment?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Living with depression can feel overwhelming, but with the right support and a treatment plan...
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TMS Therapy: Can Caffeine Enhance Its Effects?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist TMS is a revolutionary treatment that offers hope for people living with depression and other mental...
How to Maximize the Results of TMS Therapy
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Like any form of therapy, the benefits of TMS are most powerful when paired with the right mindset,...
TMS Therapy: How Many Sessions Are Needed?
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist TMS is a revolutionary treatment that offers hope for people living with depression and other mental...
How do Medications and Psychotherapy Work Together? The Life-Changing Benefits of Combining Medication and Therapy
Mental healthcare is a personal journey and there’s no one-size-fits-all approach. Two of the most widely used treatments for mental health are psychotherapy...
Does Cigna Insurance Cover TMS Therapy? What You Need to Know
If you’ve been struggling with depression or obsessive-compulsive disorder (OCD) and haven’t found relief through traditional treatment, transcranial magnetic...
How Long Does Ketamine Stay in Your System?
In recent years, ketamine has been gaining recognition for its ability to treat conditions like depression, post-traumatic stress disorder (PTSD), and chronic...
Is Transcranial Magnetic Stimulation Effective for Postpartum Depression?
Bringing a new baby into the world can be a time of happiness, but for many parents, it can also bring unexpected emotional challenges. Postpartum depression...
TMS for Eating Disorders
Eating disorders are serious mental health conditions that can disrupt multiple aspects of a person’s life. While many people find relief through traditional...
Accelerated TMS vs. Traditional TMS: Which One Makes Sense for You?
Accelerated TMS (aTMS) is a new approach to transcranial magnetic stimulation (TMS) therapy. Both therapies use gentle magnetic pulses to stimulate areas of...
How to Cope with Depression From Working at Home
Working from home has become a ‘new normal’ since the pandemic, with around 12.7% of full-time employees working away from the office and 28.2% following a...
The Link Between Depression and Chronic Pain
According to the American Psychiatric Association (APA), people living with chronic pain have a greater risk of developing mental health issues such as...
Use of Transcranial Magnetic Stimulation in Bipolar Disorder
Living with bipolar disorder can feel like a rollercoaster of emotions, with alternating periods of extreme emotional highs and lows. For many people,...
