BestMind
Mental Health Blog
How to Cope with Depression From Working at Home
Working from home has become a ‘new normal’ since the pandemic, with around 12.7% of full-time employees working away from the office and 28.2% following a hybrid model. For some people, the ability to work remotely is a perk that provides more freedom, work-life...
Most Recent
TMS for OCD: Evidence, Side Effects, Benefits, and What to Expec
Living with obsessive-compulsive disorder (OCD) can be overwhelming, especially when traditional treatments like therapy and medication don’t provide relief....
TMS Treatment for Borderline Personality Disorder
Transcranial Magnetic Stimulation (TMS) is an innovative, non-invasive treatment that can help relieve symptoms of BPD. First FDA-approved for major...
TMS for Tinnitus: Benefits & Treatment Details
Transcranial Magnetic Stimulation (TMS) therapy is emerging as an effective and innovative treatment for tinnitus. Living with tinnitus – a constant ringing,...
Latest
Antepartum Depression: Symptoms, Causes, and Treatment
You might have heard about postpartum depression, the mood disorder that affects mothers after giving birth. But did you know that depression can also be...
How Social Media Affects Your Mental Health and Causes Depression
We all know that humans are social creatures, and with that in mind, it’s no wonder that social media platforms like Instagram, TikTok, Facebook, and Snapchat...
What is Low-Grade Depression? Symptoms, Diagnosis & Treatment
Low-grade depression, also known as mild depression, is a less severe form of depression. It has many of the same symptoms, such as sadness, lack of enjoyment...
What to Do When Antidepressants Don’t Work for You (and Why)
For some people, antidepressants are a life-saving medication that restores their quality of living and makes them feel like themselves again. For others,...
Morning Depression: Everything You Need to Know. Symptoms & Treatment
We all struggle to get out of bed and start the day sometimes, but if this is your daily reality then you may be experiencing morning depression. For people...
Depression vs. Anxiety: Which One Do I Have? Symptoms & Treatment
Depression and anxiety are two of the most common mental health disorders, affecting millions of people all over the world. While the two conditions are very...
How Depression Affects Relationships and What You Can Do
Depression can affect many aspects of a person’s life, including their relationships. Whether it’s with lovers, family, or friends, it can be a struggle to...
10 Tips for Finding Motivation When You’re Depressed
We all feel unmotivated from time to time, but if it’s happening on a daily basis it can be a struggle to live your life and achieve personal goals. Even the...
TMS Maintenance Therapy: Empowering Depression Management
At the beginning of 2023, a survey run by the Gallup Panel found that about 29% of all U.S. adults have been diagnosed with depression at some point in their...
Mindfulness Breathing Exercises: A Calming Guide for All
The ultimate stress-reliever resides within you - your breath. Breathwork, once considered niche, is now scientifically validated and surging in popularity...
Beat the Blues: A Psychiatrist’s Guide to TMS Therapy
Welcome to 'Beat the Blues,' where we delve into the positive impact of combining lifestyle modifications with Transcranial Magnetic Stimulation (TMS) Therapy...
6 Step Guide: How to Get Esketamine for Depression
This patient guide serves as a resource for individuals looking to embark on the path of obtaining Esketamine for depression treatment. Tailoring its focus to...
