BestMind
Mental Health Blog
The Role of Routine in Supporting Mental Health
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist In culture that often prizes spontaneity and hustle, routine can feel like a constraint. But for many people, especially those managing mental health conditions, a predictable daily structure may be one of the...
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Recognizing Anxiety Disorders: Early Signs and When to Seek Help
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Everyone feels anxious sometimes. A racing heart before a job interview, a knot in your stomach...
Sleep and Mood: How Winter Affects Your Sleep and Mental Health
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist If you have been struggling to get out of bed on dark winter mornings, tossing and turning at night,...
Post-Holiday Burnout: Why You Feel Exhausted After the Holidays (And When to Get Help)
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist The holidays are finally over. The decorations are packed away, the last of the leftovers have been...
Latest
What Makes SAINT TMS Different From Regular TMS?
Transcranial Magnetic Stimulation (TMS) therapy has gained significant attention as a non-invasive treatment for conditions like depression and...
Spravato Dosage: Form, Strength & How to Take
Spravato (esketamine) is a brand name, prescription nasal spray used to treat certain types of depression, including: Treatment-resistant depression (TRD), a...
What are the Possible Side Effects of Spravato?
Spravato (esketamine) is a prescription nasal spray designed to treat certain types of depression in adults, including treatment-resistant depression and...
The Efficacy of TMS for Schizophrenia
Schizophrenia is mostly treated with antipsychotic medications that help reduce the frequency and intensity of hallucinations, delusions, and disordered...
TMS for Migraine: Benefits, Effectiveness, Precautions
Migraines are more than just headaches – they can be debilitating and come with intense pain, nausea, and sensitivity to light. This condition affects...
TMS Therapy for ADHD: Everything You Need to Know
ADHD can make it difficult to keep up with daily tasks, maintain healthy relationships, and perform well at school or work. It’s one of the most common mental...
TMS for OCD: Evidence, Side Effects, Benefits, and What to Expec
Living with obsessive-compulsive disorder (OCD) can be overwhelming, especially when traditional treatments like therapy and medication don’t provide relief....
TMS Treatment for Borderline Personality Disorder
Transcranial Magnetic Stimulation (TMS) is an innovative, non-invasive treatment that can help relieve symptoms of BPD. First FDA-approved for major...
TMS for Tinnitus: Benefits & Treatment Details
Transcranial Magnetic Stimulation (TMS) therapy is emerging as an effective and innovative treatment for tinnitus. Living with tinnitus – a constant ringing,...
How Successful is TMS Therapy?
Transcranial Magnetic Stimulation (TMS) therapy is an effective depression treatment with a success rate of 70% to 80%. For those who haven’t found relief...
TMS vs. ECT: Which is better?
TMS vs. ECT Depression is a common mental health condition that affects millions of people worldwide. While medication is often the go-to option for...
TMS Treatment for Primary Chronic Insomnia
Transcranial Magnetic Stimulation (TMS) is an innovative therapy that can help relieve symptoms of chronic insomnia without medication. This treatment uses...
