BestMind
Mental Health Blog
Understanding Stress and Anxiety: What They Are and How They Differ
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Stress and anxiety are two of the most commonly used terms in conversations about mental health, and they are also two of the most frequently conflated. People use them interchangeably in everyday language, but...
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Sleep and Mood: How Winter Affects Your Sleep and Mental Health
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist If you have been struggling to get out of bed on dark winter mornings, tossing and turning at night,...
Post-Holiday Burnout: Why You Feel Exhausted After the Holidays (And When to Get Help)
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist The holidays are finally over. The decorations are packed away, the last of the leftovers have been...
Why New Year’s Resolutions Fail-And How Mental Health Support Can Help You Succeed
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Every January, millions of people commit to ambitious New Year's resolutions. We promise ourselves...
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Spravato Dosage: Form, Strength & How to Take
Spravato (esketamine) is a brand name, prescription nasal spray used to treat certain types of depression, including: Treatment-resistant depression (TRD), a...
What are the Possible Side Effects of Spravato?
Spravato (esketamine) is a prescription nasal spray designed to treat certain types of depression in adults, including treatment-resistant depression and...
The Efficacy of TMS for Schizophrenia
Schizophrenia is mostly treated with antipsychotic medications that help reduce the frequency and intensity of hallucinations, delusions, and disordered...
TMS for Migraine: Benefits, Effectiveness, Precautions
Migraines are more than just headaches – they can be debilitating and come with intense pain, nausea, and sensitivity to light. This condition affects...
TMS Therapy for ADHD: Everything You Need to Know
ADHD can make it difficult to keep up with daily tasks, maintain healthy relationships, and perform well at school or work. It’s one of the most common mental...
TMS for OCD: Evidence, Side Effects, Benefits, and What to Expec
Living with obsessive-compulsive disorder (OCD) can be overwhelming, especially when traditional treatments like therapy and medication don’t provide relief....
TMS Treatment for Borderline Personality Disorder
Transcranial Magnetic Stimulation (TMS) is an innovative, non-invasive treatment that can help relieve symptoms of BPD. First FDA-approved for major...
TMS for Tinnitus: Benefits & Treatment Details
Transcranial Magnetic Stimulation (TMS) therapy is emerging as an effective and innovative treatment for tinnitus. Living with tinnitus – a constant ringing,...
How Successful is TMS Therapy?
Transcranial Magnetic Stimulation (TMS) therapy is an effective depression treatment with a success rate of 70% to 80%. For those who haven’t found relief...
TMS vs. ECT: Which is better?
TMS vs. ECT Depression is a common mental health condition that affects millions of people worldwide. While medication is often the go-to option for...
TMS Treatment for Primary Chronic Insomnia
Transcranial Magnetic Stimulation (TMS) is an innovative therapy that can help relieve symptoms of chronic insomnia without medication. This treatment uses...
TMS Side Effects: All You Need to Know
Transcranial Magnetic Stimulation (TMS) is a non-invasive therapy that can provide relief for numerous mental health conditions, including major depressive...
