It can be difficult to know when it is time to seek treatment for bipolar disorder since the signs and symptoms can vary from person to person, and may not always be easy to spot. In this blog post, we will discuss six signs that you might need treatment for bipolar disorder and explore some of the common treatments available.
If you’re worried that you or someone you know might have bipolar disorder, it’s important to seek help from a qualified professional as soon as possible.
1. Feelings of mood swings
If you find yourself experiencing drastic shifts in your mood, often going from feeling overly happy or energized to sudden sadness, these could be signs of bipolar disorder. Mood swings can also happen in a less extreme form, with periods of feeling “blah” or down.
2. Sleeping too much or too little
A commonly overlooked sign of bipolar disorder is when a person’s sleeping pattern becomes erratic and unpredictable. This could be either sleeping too much, or not enough. If you find yourself sleeping more than usual, it could be a sign that you are dealing with depression. On the other hand, if you find yourself having difficulty sleeping, it could be an indication that you are experiencing a manic state.
3. Difficulty concentrating
Bipolar disorder can make it very difficult to concentrate due to the fact that it often causes extreme changes in mood. In a manic state, a person might be so energized that they have trouble focusing on anything else. Conversely, during a depressive state, a person might be so drained of energy that they can’t focus on anything.
4. Impulsive behaviors
Do you find yourself engaging in activities without considering the potential consequences? Or making hasty decisions or purchases? This kind of behavior is often a sign of bipolar disorder, as it can cause people to act without thinking when they are in a manic state.
5. Lack of motivation
If you notice that you no longer find enjoyment in activities and hobbies that used to make you happy, this could be an indication that you are dealing with depression. Alternatively, if you find yourself feeling hyper-energized and participating in excessive behaviors, this too could be a sign of bipolar disorder.
6. Excessive irritability
Are you getting angry or irritated more easily than usual? It’s important to remember that these feelings can be normal from time to time, but if you find yourself feeling this way more than usual, it could be a sign of bipolar disorder.
Common Treatments
If you have identified any of these signs in yourself or someone else, it is important to seek professional help. A qualified mental health provider can diagnose and provide appropriate treatment options for bipolar disorder, such as the following:
- Medication: This is the most commonly prescribed treatment for bipolar disorder. Common medications include mood stabilizers, antipsychotics and antidepressants.
- Therapy: Therapy is often a key component of bipolar treatment. Cognitive behavioral therapy (CBT) can help people manage symptoms such as anxiety or depression, while interpersonal and social rhythm therapy (IPSRT) can help with regulating daily routines.
- Support groups: Joining a support group can provide invaluable emotional support and helpful insights from people who have gone through similar experiences.
- Meditation: Meditation has been found to be helpful in reducing the symptoms of bipolar disorder. It can help people relax and gain control over their thoughts and emotions.
Ready to take the next step?
It is important to remember that everyone will experience different signs and treatments for bipolar disorder, so it is important to speak with a qualified mental health provider before making any decisions about treatment. With the right help, it is possible to manage the symptoms of bipolar disorder and lead a healthy and fulfilling life.
By recognizing the signs of bipolar disorder early on, you can get timely treatment. If you’re experiencing any of these signs, reach out to BestMind Behavioral Health. Our team of experienced professionals will create a personalized treatment plan that is tailored to your needs. Contact us today to schedule an appointment!
