Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Managing Holiday Stress: Finding Real Connection When the Season Feels Overwhelming The holiday season arrives with a paradox: it’s marketed as “the most wonderful time of the year,” yet for...
Inflammation is a natural part of the body’s healing process, but when it persists for a long time it can disrupt brain function and mood regulation. In fact, recent research shows a strong connection between chronic inflammation and mental health conditions like...
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Overcoming alcohol addiction is never easy, and a number of treatments are often needed to reduce cravings. For some people, medication, therapy, and support groups can help support long-term recovery, but for...
Transcranial magnetic stimulation (TMS) is a revolutionary therapy that’s changing the way we treat major depressive disorder and other mental health conditions. Thankfully, more insurance providers are recognizing the value of this innovative treatment and expanding...
Reviewed by Dr. Olsen M.D. Medical Director, Psychiatrist Suicide is preventable. More than 12 million Americans experience suicidal thoughts each year, but hope and healing are within reach. Together, through compassion and awareness, we can make a difference, one...
